center for yoga and healing
The Practice Room is a center for Yoga and Healing, dedicated to each individual, novice to adept, who walks through the door and steps onto the yoga mat. This practice is about you.
The Practice Room offers a peaceful and beautiful environment in which to move and breathe. It is a "green" yoga studio, completely remodeled with sustainable building materials, including natural bamboo flooring and low VOC paint. All of our yoga mats are eco-friendly; even our eye pillows are handmade with organic flax seed!
Join us during any one of our day or evening classes or weekend workshops. The Practice Room offers Beginner, Level I and Level II Resonance Yoga classes, as well as classes in Resonance Movement, Pre-Natal and Senior Yoga and Meditation. Personal Training and Movement Therapy sessions are also available.
These classes are appropriate for everyone and all are welcome.