healing therapies
intuitive healing therapy
A deep healing modality, focused on identifying and releasing inner obstacles
and patterns that no longer serve us on the physical, emotional, mental and
spiritual levels. Go beyond “talk therapy” and address the whole person in an
environment of safety, strict confidentiality, acceptance and compassion.
Sessions are intuitively tailored to where you are in the moment, and what is in
your highest healing interest, and may include listening and mirroring,
intuitive reading, and energy healing.
reiki
Reiki, pronounced “Ray-Key”, means universal life force. It is a gentle
form of hands on healing that channels energy into the cells of the body, which
the body’s own intelligence then integrates for maximum healing benefit. Reiki
has been known to effectively treat and heal all forms of physical injury and
disease, sleep disturbances, as well as emotional blockages.
movement therapy
Address specific physical and/or emotional issues stored in the body.
Access the tools to listen clearly and compassionately to your body through
movement and awareness. Empower yourself to heal.
personal yoga training
Personalized learning environment for the development and deepening of
your yoga practice. Learn correct form and techniques, and integrate the deeper
teachings of yoga. Suitable for novice to adept.
personal fitness training
Individual physical fitness training to help individuals reach their
personal fitness goals safely. Guidance in core strengthening to alleviate
common back and neck ailments. Also excellent for those recovering from injury
or physical limitations.