200 Hour Yoga Teacher Training

This training provides an environment of personal, unconditional support and mentorship to help you realize your full potential as a yoga instructor at the 200 hour level. Program hours include one weekend training per month, one workshop intensive per month, weekly yoga classes, supervised practice teaching, independent practice teaching, personal healing sessions and electives.

    • Become a skilled, confident yoga teacher
    • Deepen your personal practice
    • Establish and maintain a deep sense of connection and purpose
    • Enhance personal growth and development for yourself and others
    • Integrate detailed study of asanas, correct form and technique, modifications, benefits and contraindications
    • Learn to guide students properly with hands-on assisting techniques
    • “Get out of your own way”, attuning to your natural ability and “voice” as an instructor
    • Practice in-depth study of yogic philosophy and scripture
    • Learn energetic and physical anatomy and physiology
    • Understand the “business” of yoga; learn how to make a living doing what you love
    • Gain professional certification to National Yoga Alliance standards

Anatomy for Yoga Teachers with Ellen Heed!

Ellen Heed teaches Functional Anatomy for Yoga Teachers locally in LA, and worldwide for the Forrest Yoga Foundation Teacher Training.

Anatomy for Yoga Teachers with Ellen Heed
The Practice Room is honored to host Ellen Heed in 2012 in our Functional anatomy workshops for our 200 and 500 Hour yoga Teacher Trainings. These workshops are open to yoga instructors from all disciplines.To pre-register for these workshops contact The Practice Room.

About Ellen

The word somatic derives from the Greek word somatikos meaning “of the body.” Ellen Heed defines herself as a Somatic Educator and healer, drawing from many disciplines to bring awareness, integration, and resolution to those seeking relief from the pain of immediate or past traumatic experiences. According to Ellen, the healer’s contract doesn’t end with the mere cessation of pain, but continues all the way into the full realization of human ecstatic potential and radiant health.